We specialize Supporting aged with seasonal affective ailment
We specialize Supporting aged with seasonal affective ailment
Blog Article
Supporting elderly persons with seasonal despair, also known as Seasonal Affective Ailment (SAD), requires a thoughtful approach that considers both equally their Bodily limitations and emotional requirements. Listed below are personalized strategies to help you:
In-particular person visits: If Secure and doable, organize visits from relatives, pals, or caregivers to offer companionship and brighten their day.
five. Participating the Intellect
Puzzles, video games, and crafts: Participating in mentally stimulating routines like crossword puzzles, term game titles, or crafting can assist distract from damaging emotions and preserve the head active.
Lifelong Finding out: Stimulate them to look at documentaries, pay website attention to podcasts, or join Digital courses to maintain their curiosity alive.